We enjoyed the first of a 4 week block of visits from Inverness Caledonian Thistle on Thursday. They brought with them individual heart rate monitors and children worked through a series of timed circuits, recording their resting pulse rate and then their rate after each station.

Everyone in P4-7 is participating in this and all have been given some in-school ‘homework’ where they will be keeping a food and exercise diary over the course of the block.

It was great to see how hard everyone was pushing themselves. I think I’ll need to take a camera next week, the iPad was not liking the moving shots!

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